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Pretzel Crusted Chicken
4 boneless skinless chicken breast halves 1/4 cup honey mustard 8 thin slices deli ham 1 tablespoon butter, melted 1/2 cup crushed pretzels 1. Cut a horizontal slit slit in one side of each chicken...
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Healthy Mac & Cheese
1 1/2 c elbow macaroni Nonstick cooking spray 1 tbs olive oil 1 tbs whole wheat flour (see our Super Flour recipe) 1/2 c nonfat or skim milk 1/2 c butternut squash or cauliflower puree 1 1/2 c...
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9 cloves garlic, peeled 4 cans garbanzo beans, drained 2/3 C lemon juice ¾ C tahini ½ C Extra Virgin Olive Oil ½ C water 1 T + 1 t cumin 1 T + 1 t coriander 1 t kosher salt ½ t pepper Place garlic in...
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